About Jaygirl

My goal is to help you slice your conflicts in half and live the life you want.

(What does that really mean?)

  • It means getting clear – once and for all – about what you desire. And then going after it.
  • It means creating healthy boundaries.
  • It means choosing, very carefully, who is allowed into your life.
  • It means realizing that you were meant for happiness + peace + great things.

Sound amazing? We can make it a reality for you. To be clear, I can’t “fix” your life or your problems. Only you can. I can help you gain more clarity, more understanding, and form a plan of action, but coaching + therapy aren’t a magic cure-alls. I’ll help you think big – then break your dreams down into beautiful, doable steps.

Why? Because you deserve to be happy. We all do. Happiness is not reserved for special people. Everyone has regrets, things we wish we hadn’t done, people we’ve hurt along the way, people who have hurt us. I’m a firm believer that we can heal our wounds and step into happiness. You deserve it as much as anyone.

As obvious as that sounds, it took me years of self-work to believe it myself. In addition to my first degree at NOUN, I’ve learned a lot through countless mistakes and bursts of divine resilience fueled by the desire to experience more joy. Hustling my whole life has brought me to a place where I’m simply more interested in choosing love – rather than fear – in any situation.